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Depression – A Serious Mental Illness That Requires Long-Term Treatment Suicidal thoughts may occur in people with depression. They may be angry or frustrated, or even guilty. Many people who suffer from depression exhibit physical symptoms, for example mild aches and pains in their joints and back or limbs, as well as stomach problems. These symptoms could be caused by differences between brain chemicals like serotonin or norepinephrine. Signs and symptoms Depression is a serious mood condition that can affect your mood, behaviors and thoughts. It can cause you to lose interest in the things you usually enjoy, like work, hobbies, or family activities. You might also be more tired or experience changes in your appetite. Depression can cause you to think negatively about yourself and your life, as well as the future. It is essential to seek treatment for depression. Untreated depression can cause more severe symptoms and difficulties in your daily life. Everyone feels down or sad at some point. However, if the feeling lasts more than a couple of days, and is interfering with your daily routine You should seek out professional help. The characteristic of clinical depression, officially known as major depressive disorder, is a depressed mood that lasts most of the day, nearly every day and for a period of more than two weeks. Other signs include irritation (brain fog) as well as difficulty with concentration or thinking, changes in appetite as well as unidentified pains and aches, and feelings of hopelessness or desperation. Everybody experiences physical symptoms at some point, so the doctor must conduct a an extensive diagnostic assessment of your mood and other symptoms, and look into any medical conditions that may be causing them. These include hormonal imbalances neurological issues and nutritional deficiencies, as well as drug or alcohol use. Your doctor will perform an examination of your body and will assess your depression, in addition to any other medical conditions that might be present. They will ask you about your medical history and family history. This includes any previous instances of mental health issues and depression. They will also order tests for blood to look for underlying medical problems. In certain instances there are occasions when a GP might recommend electroconvulsive therapy (ECT). This treatment involves conducting a current through the head, triggering a short seizure. This helps to restore the equilibrium of chemicals in your brain and reduces depression. Get help from a professional if you are having depression symptoms, and encourage friends and family members to do the same. If you know someone who is suicidal, and they require help, talk to an expert in mental health or a minister a faith leader. Causes It's normal to feel depressed and down occasionally. This is especially the case during stressful life events like the loss of employment or a separation. Depression is a mental disorder that goes beyond feeling down. Clinical depression, also known as major depressive disorder, is characterized by a constant low mood that can last for the majority of the day day for two weeks or more and interferes with the daily activities. It can be accompanied by other signs such as a loss of enthusiasm for activities that used to bring pleasure, sleep disturbances and changes in appetite. Depression can also manifest as physical symptoms. People may have vague pains and aches in their joints, limbs, back or all over the body that can be distracting and make it hard to concentrate or take pleasure in activities. Sometimes, these aches are linked to digestive problems like diarrhoea, nausea or bloating. These bowel issues are related to the way depression alters the brain's response to stress as well as the chemicals that control how the body processes food and feels pain. Fatigue is among the most common symptoms of depression. It can cause a person to feel exhausted, even after having a restful night. It can also result in sleeping too much or feeling unable to sleep at all (hypersomnia). People with depression often move in a different way, walking or using their hands more slowly or in a different way than normal. If you have these physical or emotional symptoms, speak to your doctor or a healthcare professional at a Priory hospital for an assessment and a treatment plan. The healthcare professional will take the person's personal and medical history, as well as family history into account as well as their medical and other records. They will perform a physical exam. They will search for underlying conditions which could be creating symptoms, such as hormonal imbalances or vitamin deficiencies. Different communities can be affected by depression due to cultural factors like social stigma, trauma from childhood or poverty affecting how many people seek assistance. It's important that those groups are able to access the assistance they require. In fact, a recent survey discovered that Black people cited financial matters as the primary cause of depression as opposed to Hispanic/Latinx or Native American populations cite loneliness or isolation and relationships as the main causes. Treatment Depression is an extremely serious mental health issue which can be treated through medication or therapy. Fitness, eating well and taking enough rest can help. A combination of treatment is often the best. The use of medication can alleviate feelings of anxiety or sadness and also to alleviate physical discomfort. Talk therapy such as cognitive behavioral therapy or psychotherapy can help people overcome negative thoughts and behavior that can contribute to depression. If you have any of the signs of depression, consult your doctor right away. Your doctor will ask you about your symptoms and how long they've been present and may recommend tests or an exam to rule out any other causes. You may be asked to fill out an assessment form to determine the severity of your condition, such as the Hamilton Depression Rating Scale, or the Beck Depression Inventory. Antidepressant drugs are the most popular treatment for depression. These medications work by changing the brain's chemical composition that affect your mood. It can take a while to determine the most effective antidepressant for you. Some medications can cause negative side effects. These usually improve over time. It is essential to inform your doctor about all your symptoms, including physical ones. This will enable your doctor to diagnose you accurately and prescribe the correct medication. If you are contemplating suicide, of suicide, call your doctor or a suicide hotline immediately. Certain people suffering from chronic depression and pain develop a bidirectional connection between depression and pain. Pain can make you feel sad and angry, and sadness can increase the intensity of your pain. Painkillers may also increase your risk of depression as they can reduce the effectiveness and function of certain areas of the brain. Your doctor may recommend a treatment that targets both depression and pain. It usually consists of the use of psychological counseling (psychotherapy), techniques for reducing stress, physical activity and medications to treat pain and depression. It is also common that easing pain will lift depression, as both conditions are influenced by some of the same chemical messengers that are found in the brain. Prevention Everyone is sad or depressed at times, but depression is different. It's a serious disorder of the mood that can alter a person's life and cause permanent problems. Depression is a chronic illness that requires long-term treatment in order to treat symptoms and avoid future episodes. Depression can be a concern for all ages, races, ethnicities, genders, income levels, and the different cultures. A family history of depression, or an earlier episode of depression, increases the chance of developing depression. Certain medical diseases and conditions can increase the risk of depression, such as heart disease, cancer, Parkinson's disease, diabetes, sleep disorders and other chronic pain syndromes. Women are more at risk of developing depression than men, and the condition is more common in middle age and older individuals. A chemical imbalance in the mind is one of many things that can trigger depression. This could be due to a problem with hormones such as progesterone and estrogen, which are vital to the normal functioning of the mind and body. Changes in hormones during menstrual cycle and pregnancy, postpartum period as well as menopausal and perimenopausal changes can also increase a woman's risk of developing depression. Certain types of medication can also cause depression, including monoamine oxidase inhibitors (MAOIs) and tricyclic antidepressants. People who suffer from depression may feel tired and weak. This can affect their daily activities and work. Depression can also make concentrating and focusing on tasks difficult. People with depression may have trouble sleeping either falling asleep or being able to sleep. They might wake frequently throughout the night or wake up early in the morning. Depression can lead to feelings of despair and low self-esteem. It can also trigger an increase in appetite, weight loss or gain, and a lack of energy. People who are depressed may become angry or irritable quickly. Depression can impact relationships with family and friends, and cause a decrease of sexual activity. depression symptoms men is manageable, but it could take time to determine the best treatment for your needs. It is important to consult a doctor or a mental health professional immediately to reduce your symptoms.